Make a recording
Press Record
Click the Record button. Give the recording a name, or leave it blank — Steno will generate a title automatically from the transcript.Steno starts capturing audio immediately. You will see a live timer in the top bar.
Say something
Speak for 30-60 seconds. Introduce yourself, describe your work, or read a few sentences aloud — anything with clear speech works.
Review the output
Transcription usually takes 10-30 seconds for a one-minute recording on Apple Silicon. When it finishes:- The transcript appears in the right pane with timestamped lines
- A summary is generated below the transcript: a short paragraph, key topics, and any action items Steno identified
- The recording appears in the sidebar under today’s date
Ask a question
Click the Ask bar at the bottom of any note. Type a question in plain English:- “What were the main points?”
- “What actions did I mention?”
- “Summarize this in one sentence.”
Where your files are saved
All output is stored locally:| File type | Location |
|---|---|
| Audio | ~/Library/Application Support/stenoai/recordings/ |
| Transcript | ~/Library/Application Support/stenoai/transcripts/ |
| Summary / notes | ~/Library/Application Support/stenoai/output/ |
Transcription is taking a long time -- is that normal?
Transcription is taking a long time -- is that normal?
Transcription speed depends on the model and your hardware. On Apple Silicon,
whisper-small processes roughly 5-10x real-time (a 10-minute recording takes 1-2 minutes). Switch to whisper-base in Settings for faster results at slightly lower accuracy.The summary is not very useful -- what can I do?
The summary is not very useful -- what can I do?
Try a larger summarization model. In Settings → Models, switch from
llama3.2:3b to qwen3.5:9b or deepseek-r1:14b. Larger models produce better-structured notes but take longer to run.I can only see my own voice -- how do I record both sides of a call?
I can only see my own voice -- how do I record both sides of a call?
You need to enable system audio capture. See Recording → System audio for the one-time setup.